If you or someone you know has an illness, do you (or they) feel as if people treat them like their disease? Recently there was a great article about Ann Romney who, like me, has Multiple Sclerosis. Aside from her husband’s politics, the article is filled with hope, admiration and energy. She define...
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2011 Holiday Wishes “As you consider the arrival of this New Year, I encourage you to find something worth caring about – something remarkable, special and precious enough to light a fire in your heart. Find your wings and give yourself permission to soar. With passion, trust the power of pursuit...
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The holidays are supposed to be about being grateful, taking time off from work and relaxing with family. The reality is that can be far from the truth. Between Thanksgiving and New Year’s you have more to do, increased year-end deadlines at work, people to see, places to go, etc. There’s a lot of p...
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Do you behave as a victim? What makes you do that? Some of us are natural-born fighters. No matter what gets us down, we get back up. Some of us aren’t like that. We tend to wear our problems on our sleeves and feed off of other people’s sympathies. Without it, we can’t move forward. Yet, as a victi...
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Lately I’ve heard a lot of talk about Baby Boomers needing to reinvent themselves. What does that mean exactly? If you are not happy with the direction your life has gone, does that mean you need to “reinvent yourself” and completely change who you are? That sounds like a lot of work and frankly, a ...
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Have you heard the old saying, “Fake it ‘til you make it?” Well, sometimes “faking” it takes more energy than being authentic. Take time to evaluate what it is you’re doing. Decide whether or not it’s really allowing you to be true to you. Once you’ve made that conclusion, you can move forward authe...
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They say that when we re-live tragedy, even years later, stress takes the same toll on our bodies and souls. However, if we forget, what was the point of sacrifices made on our behalf? With the memorials for 9-11 this past weekend taking place around the world, it is apparent that we will never forg...
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William Shakespeare said it all in this one sentence. This week part of our nation got slammed by Mother Nature. She must have been “scorned” over something as Hurricane Irene pummeled the East Coast with all her might. It was tragic seeing all the damage she left in her path of destruction ye...
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Have you ever been asked, “What do you want?” I’ve been asked that question all my life with regard to something as simple as choosing a location for dinner to something as complex as choosing a career. The only problem that used to occur is that I had no idea what I wanted because whenever I was as...
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The FREE Be Inspired Wellness Summit starts in just a few days! Register now to learn from my team of experts about: · Finding your “Sweet Spot” career; · Achieving the Summit of your Life via Integrative Medicine; · Boosting your spirits, sparking...
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