Last month I talked about your “primary” food. Today I’d like to discuss your “secondary” food. Secondary food is the actual food you put in your mouth. I would use the term “diet” although it has unfortunately earned a bad rap. People tend the think of “diet” in terms of deprivation in order to los...
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2011 Holiday Wishes “As you consider the arrival of this New Year, I encourage you to find something worth caring about – something remarkable, special and precious enough to light a fire in your heart. Find your wings and give yourself permission to soar. With passion, trust the power of pursuit...
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Are you thinking of lowering your prices for your coaching and/or the work you do? If so, DON’T. Not until you’ve attended this webinar. The first step many coaches and solo-professionals who are struggling in their business will take is lowering their prices in hopes of getting more cl...
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When I weighed myself this morning, much to my chagrin I gained 6 pounds over the past two weeks! Prior to that, it has taken me almost one full year to lose 20 lbs. “Walking the talk” by eating right, exercising, getting plenty of rest, etc. proves challenging on a regular basis and I thought...
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This week marks the five-year anniversary of the onset of my first Multiple Sclerosis symptoms. It seems like just yesterday my hand was tingling and something felt “off.” When I reflect on these past five years, some of it seems like an eternity and other portions feel like they’ve flown by in the ...
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Passover, which began at sundown on Monday night, is a week-long Jewish holiday commemorating the Israelites’ exodus from Egypt and their deliverance from slavery. The most important aspect of Passover is the celebration of freedom. The tradition calls not only for remembrance of Jewish ...
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